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Restore motion.
RECLAIM LIFE.

Sterling Spinal Wellness provides holistic musculoskeletal care led by Dr. Tarveen, an expert with over 20 years of international clinical experience. We specialise in treating chronic pain and complex injuries by combining traditional methods with advanced spinal technologies.

Our Collaborative Approach

We believe that true musculoskeletal health is achieved through a multidisciplinary lens. Our team of specialists works in unison to develop personalised treatment plans that prioritize evidence-based care, ensuring you receive the most effective support for your unique journey to pain-free movement and long-term wellness.

30k+ treatments

5-star reviews

Non-surgical care

Evidence-based approach

Regulated specialists

Evening & weekend appointments

Back Pain
Shoulder Pain

Symptoms and conditions we treat

symptoms

We treat a broad spectrum of muscle, joint, and nerve issues. Whether you are seeking relief from headaches and migraines, managing spine and nerve conditions like sciatica and herniated discs, or recovering from joint and limb injuries such as tennis elbow and sports strains, we provide the specialised care necessary you need.

Neck Pain
Knee Pain
Headaches & Migraines
Sacroiliac Joint Pain
Whiplash
Disc Bulge

Conditions

Tennis/Golfer’s Elbow
Slipped Disc
Frozen Shoulder
Achilles Tendonitis

Injury & Rehabilitation

Sports Injuries
Post Surgical Rehabilitation
Chiropractic

Our expert chiropractic care focus on spinal health and nervous system function, using precise adjustments to address the root cause of your discomfort.

Massage Therapy

Deep tissue and therapeutic massage techniques aimed at reducing muscle tension, improving circulation, and supporting overall muscular recovery.

We offer a range of treatments to help you regain comfortable movement so you can get back to doing the things you enjoy. Every plan is tailored to your unique needs, ensuring effective recovery and lasting relief.​

  • Core treatments: Chiropractic, Osteopathy, and Massage Therapy.

  • Specialist treatment: IDD Therapy for non-surgical spinal decompression for targeting damaged discs and stiff spinal segments to relieve sciatica, chronic back, and neck pain.

  • Integrative techniques: To maximise your results, we may incorporate Shockwave Therapy, Low Level Laser Therapy, Dry Needling, Cupping, Fascial Manipulation, Graston Technique (IASTM), and Kinesiology Taping.

Treatments we offer

Osteopathic

Holistic manual therapy focusing on the structural balance of the body, using stretching and massage to improve mobility and natural healing.

IDD Therapy

Advanced non-surgical spinal decompression therapy targeting damaged discs and stiff spinal segments to relieve chronic back and neck pain.

Physiotherapy

Evidence-based rehabilitation involving specialized exercise and manual techniques to restore function, strength, and core stability.

Shockwave Therapy

Utilising Radial Shockwave Therapy and other clinical modalities to accelerate healing of persistent tendon and joint injuries effectively.

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Dr. Tarveen Ahluwalia

Clinic Director | DC, BSc

Duaa Awais

Physiotherapist | DPT, HCPC Reg

Meet your care team

Our experienced, multi-disciplinary clinicians work collaboratively to provide you with the highest standard of musculoskeletal care in Uxbridge and the surrounding areas.

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Jatinder Liddar

Osteopath | M.Ost, GOsC Reg

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Asad Aftab Ali

Physiotherapist | DPT, HCPC Reg

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Chetna Kaushal

Physiotherapist | DPT, MPH, HCPC Reg

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Hatim Kanchwala

Chiropractor | MChiro

Multi-disciplinary Team

Access a collaborative team of Chiros, Osteos, and Physios working unified for your recovery.

Trusted by patients across West London

Personalised Care

We bridge traditional methods with advanced technologies for treatment plans as unique as you are.

Prevention First

We don\'t just mask symptoms; we focus on long-term results and preventing future recurring injuries.

Uxbridge Location

Conveniently located in Stockley Park with flexible appointment times to fit your busy schedule.

We're here to help you feel your best again.

Come visit us at our Uxbridge clinic for a friendly chat about your health. We’ll take the time to understand your needs and create a simple, supportive plan to get you moving comfortably.

STERLING SPINAL WELLNESS • UXBRIDGE • PAIN-FREE LIVING

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