Expert Care for Knee Pain
The knee is one of the largest and most complex joints in the body. Whether you're dealing with a sports injury, chronic arthritis, or sudden discomfort from a meniscus tear, our multidisciplinary team provides personalized assessments to find the root cause and get you back to your active lifestyle.
Symptoms & Diagnosis
Understanding the root cause of your knee pain is the first step toward effective recovery.
Arthritis
Wear and tear or inflammation of the knee joint, often causing stiffness, swelling, and persistent aching.
Sports Injuries
Acute trauma from physical activity, including runners knee, tendonitis, and repetitive strain issues.
Meniscus Issues
Tears or strains in the knee's shock-absorbing cartilage or ligaments, causing instability and sharp pain.
When to Seek Urgent Help
Seek immediate medical attention if you cannot bear weight on your knee, have visible deformity, severe swelling, or experience a fever along with knee pain, which could indicate infection.
Treatment & Rehabilitation
Our treatment plans for knee pain focus on restoring full function and long-term joint health. We combine evidence-based manual therapy, precise joint mobilization, and tailored exercise rehabilitation to address conditions like arthritis, ligament strains, and meniscus injuries.
What are the most common causes of knee pain?
Knee pain is often caused by osteoarthritis, sports-related ligament tears (ACL/MCL), or meniscus damage. Mechanical imbalances in the hip or ankle can also put excessive strain on the knee joint.
When should I seek urgent help for knee pain?
Seek immediate guidance if you cannot bear weight on the leg, if there is significant swelling, if the knee 'locks' or buckles, or if you have severe pain after a sudden injury or pop.
How do you assess and treat knee issues?
We perform a comprehensive physical assessment and gait analysis. Treatment involves a mix of manual therapy to improve mobility and targeted exercises to strengthen the supporting muscles and core.
Start Your Recovery
Uxbridge Clinic
6–9 The Square, Stockley Park
Hayes, Uxbridge UB11 1FW
Opening Hours
Weekdays: 9:00am – 7:00pm
Weekends: 9:00am – 3:00pm