What is it?
Understanding Sacroiliac Joint Pain
The Sacroiliac (SI) joint connects your spine to your pelvis. When this joint becomes dysfunctional—either through too much movement or too little—it can cause significant pain in the lower back, buttocks, and thighs. Our team provides evidence-based assessments to help you regain stability and movement.
Common Causes & Risk Factors
- Pregnancy and post-partum changes
- Joint hypermobility or leg length difference
- Previous injury or mechanical trauma
- Inflammatory conditions (e.g., Ankylosing Spondylitis)
Common Symptoms
- Sharp, stabbing pain in the lower back or buttocks.
- Pain radiating into the hip, groin, or upper thigh.
- Sensation of the leg 'giving way' or weakness.
- Difficulty transitioning from sitting to standing.
- Aggravated pain during stair climbing or long strides.
- Inflammatory flags: Morning stiffness or increased pain at rest.
- Leg length difference causing uneven joint loading.
Advanced Diagnosis
Accurate diagnosis is critical as SIJ pain often mimics lumbar disc issues. Our clinical team performs a battery of validated physical tests (such as Gaenslen's or Patrick's) to isolate the joint. When indicated, we use advanced imaging—including MRI or X-ray—to rule out inflammatory arthritis or degenerative changes. Early assessment ensures we distinguish mechanical dysfunction from other underlying causes, allowing for a precise and targeted recovery plan.
Evidence-Based Treatment Options
We offer a range of specialized therapies designed to manage load, restore movement, and support your safe return to activity.
Chiropractic & Osteopathy
Manual adjustments to restore normal joint biomechanics and reduce irritation around the sacroiliac joint.
Rehab & Lifestyle
Evidence-based exercise programs and postural advice to improve stability and manage load during daily tasks.
IDD Therapy
Targeted spinal decompression to relieve pressure on local tissues when SI joint pain is complicated by disc issues.
Sports Massage
Addressing compensatory muscle tension in the glutes and lower back that often accompanies SI joint dysfunction.
Shockwave Therapy
Non-invasive treatment using acoustic pulses to stimulate healing in chronincally inflamed SI ligaments.
Start Your Recovery
Book a Free Posture Check
Early assessment is key to successful load management and a safe return to the activities you love. Our team is here to guide you through every step of your healing journey.