SHOULDER PAIN SOLUTIONS
Expert Relief for Shoulder Pain in Uxbridge
From rotator cuff strains and frozen shoulder to impingement syndromes, we provide evidence-based assessments and personalized treatment plans to restore your mobility and comfort.
Identifying Your Shoulder Pain
Common Causes
Shoulder pain often stems from rotator cuff strains, frozen shoulder, or impingement syndrome. We look at your movement patterns to identify the specific mechanical source.
Diagnosis Process
Our assessment includes physical testing of strength and range of motion. We take the time to understand your clinical history to ensure an accurate diagnosis.
Urgent Care
When to Seek Help
Seek immediate medical attention if your shoulder pain is accompanied by chest tightness, sudden weakness, or significant swelling following trauma.
How We Restore Your Mobility
We employ a range of evidence-based treatments to address the primary causes of shoulder pain. Our specialist manual therapy techniques are designed to improve joint mechanics and reduce muscle tension around the rotator cuff and shoulder girdle.
Whether you are dealing with a frozen shoulder, impingement, or a post-surgical recovery, we integrate progressive rehabilitation exercises that strengthen your stability and restore full pain-free movement patterns.
How many sessions will I need?
Recovery time varies depending on the severity of the condition, such as a frozen shoulder versus a simple strain. Most patients see significant improvement within 4-6 sessions.
What is a rotator cuff strain?
It is an injury to the muscles and tendons that hold your shoulder in place. Treatment focuses on reducing inflammation and then specific strengthening exercises.
Can you help with frozen shoulder?
Yes. We use combination therapy including manual joint mobilization and stretching protocols to gradually restore the lost range of motion.
Do I need an X-ray first?
Not necessarily. Our physical assessment is comprehensive enough to diagnose most mechanical issues. If we suspect structural damage, we will refer you for imaging.
How do I prevent re-injury?
Our long-term maintenance plans focus on postural correction and specific strengthening to ensure your shoulder remains resilient during daily activities.
Start Your Recovery
Expert assessment for frozen shoulder, rotator cuff strains and impingements. Get back to pain-free movement with our multidisciplinary team.
Phone: 0203 892 4111
Email: clinic@sterlingspinal.com
Location: 6-9 The Square, Stockley Park, Hayes, Uxbridge UB11 1FW